Goal-setting helps you to focus on what matters most and helps you maintain that momentum. Knowing what you want to achieve allows you to focus your efforts on reaching those objectives.
By establishing a plan, you direct your attention toward the next step, which in turn drives your actions to achieve that objective. It also forces you to be more accountable.
The progress you see on your journey becomes a healthy addiction, inspiring and motivating you to keep going until you have reached the summit. I can help you get there.
Find out how to achieve your dreams with a goal-setting coach
Unfortunately, we often encounter barriers and excuses that prevent us from achieving our objectives, which can stop us from setting them in the first place.
Many of these barriers are common and familiar. Maybe these sound familiar? ‘I don’t have enough time’; ‘It will be too expensive’; ‘I need to put my family first’; ‘I don’t have the right skills’; ‘I don’t have enough support to make my dreams a focus’.
Guess what? In almost every instance, there is a way around these barriers. The only actual block is in our mindset – which I can help you to overcome.
What does a goal-setting coach do?
Goal-setting is one of the most vital parts of any successful path forward. Even just the process of identifying targets is valuable. It forces you to think about what’s most important – your purpose, values, direction, performance and overall satisfaction.
In this form of mentoring, I help you to build self-control
, keep on track and be empowered to live life on your terms. By teaching you how to set objectives effectively and incorporating psychological concepts relevant to your situation and mindset, I will prepare you to achieve all of your dreams – whether it’s in your life, career
How Awaken life coaching can help you after personal trauma
Unfortunately, many people genuinely believe they are incapable of establishing targets and reaching them because of their past. Some people think they’re somehow broken inside and that their past experiences, actions and traumas now define them. This is the kind of mindset
that the Awaken method aims to overcome.
The Awaken program was created by renowned mentor Sophie Frabotta, and it’s based on The 4 R’s Method –
- Recognise a root wound
- Release the energy
- Reprogram the space
- Radiate new light.
You don’t need to travel to New Zealand to experience the Awaken program and transform your life. I am a certified Awaken coach here in Brisbane, and I also offer services via Zoom.
I can help you heal from all of your pain, and plot your path toward everything you have ever wanted. Get in touch with me to get started today.