Tutor • Mentor • Coach • Neurochange practitioner/mentor • Mindset Coach specialising in overcoming addictions
It’s been proven that the misuse of alcohol and other substances can negatively affect individuals, families and their communities. If you or someone you know is dealing with any substance abuse problem, it’s vital to get the support you need.
It’s not just family and friends who can increase the chances of recovery for those suffering from drinking problems. Your peers, colleagues and a variety of other people can also play an important role. For example, a life coach can offer support and guidance to help you conquer your alcohol addiction and reclaim control. That’s where I come in.
The role of a personal coach in long-term sobriety and recovery has been shown to positively impact the overall journey towards a healthy and fulfilling future. I can help you get there.
The first step towards recovery is accountability. There is no doubt that maintaining a sober lifestyle is not an easy task. Still, it can be made easier by creating an environment where individuals are held accountable for their choices.
There’s more to accountability than just sticking to the plan – it’s also about understanding the rules of that plan and realising how every decision affects all the people involved. You need to take responsibility for your choices every time; it doesn’t matter how big or small they are.
Sobriety programs focus on building a relationship with someone who understands your struggles, supports your efforts, and refuses to be an enabler. As your personal coach, I’ll be that support for you.
When a person is going through the recovery process, having goals will help them to make sustainable progress. People should think about what they’re hoping to change about their current situation, what they hope to obtain in the future, and how they wish to spend their time.
As a qualified alcohol addiction life coach, I will help you work through these processes in counselling so you can set and achieve goals for a happier and healthier tomorrow.
The impacts of addiction can lead to many negative emotions arising, including depression and hopelessness. Finding the inner strength to overcome this can often feel like an impossible task.
I’ll work with you to develop your inner strength and self-control to draw out the motivation and inner confidence that you possess inside. We will identify every obstacle blocking your way to success and unlock ways of getting around them. Ultimately you will not just beat your dependence; you will emerge a stronger and more confident person.
Get in touch with me today to get started on your journey. I also offer appointments through Zoom, so wherever you are worldwide, I am here to help you.